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	<title>bullyinganddomesticviolence.com</title>
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		<title>Break The Patterns</title>
		<link>http://bullyinganddomesticviolence.com/blog/break-the-patterns/</link>
		<comments>http://bullyinganddomesticviolence.com/blog/break-the-patterns/#comments</comments>
		<pubDate>Sun, 12 Sep 2010 19:21:56 +0000</pubDate>
		<dc:creator>hyt</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[Domestic Violence]]></category>

		<guid isPermaLink="false">http://bullyinganddomesticviolence.com/blog/?p=50</guid>
		<description><![CDATA[<p>Patterns left uninterrupted can continue forever!  Domestic violence is a pattern that unless something significant changes it will go on and affect everyone around you, your friends, family and your children.   </p>
<p>Many people are scared to act, so they don&#8217;t. Many who have experienced Domestic Violence, stalking or sexual assault never tell anyone. <span style="color:#777"> . . . &#8594; Read More: <a href="http://bullyinganddomesticviolence.com/blog/break-the-patterns/">Break The Patterns</a></span>]]></description>
			<content:encoded><![CDATA[<p>Patterns left uninterrupted can continue forever!  Domestic violence is a pattern that unless something significant changes it will go on and affect everyone around you, your friends, family and your children.   </p>
<p>Many people are scared to act, so they don&#8217;t. Many who have experienced Domestic Violence, stalking or sexual assault never tell anyone. Just because someone has escaped the abuse doesn’t mean they have dealt with what happened.  This doesn’t make what happened your fault; it does make it your responsibility to stop it.  </p>
<p>Domestic Violence can happen to anyone, male, female and many successful strong women harbour deep routed problems related to domestic violence that haven’t been dealt with.<br />
Breaking the patterns of abuse will help you:</p>
<p>•	Ensure you are not one of the 42% of murders that are domestic.</p>
<p>•	Overcome the fear, rebuild your life and start enjoying it again.</p>
<p>•	Save your children from being in the 54% of rapes that are domestic</p>
<p>•	Become more independent and self sufficient.</p>
<p>•	Create relationships that empower both of you to be better.</p>
<p>•	Stop your family being in the 45% of women who experience domestic violence, stalking or sexual assault.  </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Domestic Violence Annual Trends</title>
		<link>http://bullyinganddomesticviolence.com/blog/domestic-violence-annual-trends/</link>
		<comments>http://bullyinganddomesticviolence.com/blog/domestic-violence-annual-trends/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 20:55:37 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[consultant]]></category>
		<category><![CDATA[Domestic Violence]]></category>
		<category><![CDATA[trends]]></category>

		<guid isPermaLink="false">http://bullyinganddomesticviolence.com/blog/?p=39</guid>
		<description><![CDATA[<p>Domestic Violence and abuse rates change at different times of the year depending on various different things, here I will show recent trends throughout the year and some of the causes of these changes along with some possible solutions.</p>

Understand what effects domestic abuse during the year
Learn what time of year to focus greatest efforts
How to plan <span style="color:#777"> . . . &#8594; Read More: <a href="http://bullyinganddomesticviolence.com/blog/domestic-violence-annual-trends/">Domestic Violence Annual Trends</a></span>]]></description>
			<content:encoded><![CDATA[<p><strong>Domestic Violence and abuse rates change at different times of the year depending on various different things, here I will show recent trends throughout the year and some of the causes of these changes along with some possible solutions.</strong></p>
<ul>
<li>Understand what effects domestic abuse during the year</li>
<li>Learn what time of year to focus greatest efforts</li>
<li>How to plan where to focus efforts</li>
<li>Understand what type of support is needed at what time of year</li>
</ul>
<h2>11 steps to identify strategies to counter domestic violence in your area:</h2>
<ul>
<li>Understand who lives and works in your area</li>
<li>Look at prominent offenders and common factors</li>
<li>Find out who is looking for help in your area</li>
<li>What do they need?</li>
<li>What do they want?</li>
<li>Learn how to target those who want help</li>
<li>How to help people in the way they need it</li>
<li>Decide what education to offer</li>
<li>How best to provide the information</li>
<li>Understand basic elements of communication</li>
<li>Provide basic conflict management tools</li>
</ul>
<h2>Annual Trends</h2>
<p>Each Year the statistics vary slightly and on the whole, have followed the same trend.</p>
<p>Enquiries into Domestic Violence increase at the New Year, as the festive cheer dissipates and couples who throughout the year do not spend much time with each other are together for about a week, often with extended families.    The New Year is the most common time for reflection upon themselves, what they don’t like about themselves and what they think their relationship should be like. </p>
<p>The statistics increase steadily until about March/April where it peaks, often due to the cold and wet weather conditions couples are staying inside, are paying for Christmas and spend Bank Holidays together.  At the end of March beginning of April is where the problems reach its highest, there is a short dip and rise again at the beginning of April and drops slowly.</p>
<p>During summer months, end of June until August it drops almost to its lowest which is believed to be due to the improved weather conditions, individuals feel more able to spend time outside where the sun has proven to increase serotonin levels, which improves mood and happiness.</p>
<p>After summer there’s an increase until about the end of November, where it drops to its lowest, at Christmas, and then rises sharply into the New Year.  The lead up to Christmas is generally a cheerful time within families and the problems tend to start when the families are all at home or visiting relatives over the Christmas period, after Christmas is where the most significant increase over a short space of time occurs.  </p>
<p align="center"><script type="text/javascript" src="http://www.gmodules.com/ig/ifr?url=http%3A%2F%2Fwww.google.com%2Fig%2Fmodules%2Fgoogle_insightsforsearch_interestovertime_searchterms.xml&amp;up__property=empty&amp;up__search_terms=domestic+violence&amp;up__location=GB&amp;up__category=0&amp;up__time_range=empty&amp;up__compare_to_category=false&amp;synd=ig&amp;w=320&amp;h=350&amp;lang=en-GB&amp;title=Google+Insights+for+Search&amp;border=%23ffffff%7C3px%2C1px+solid+%23999999&amp;output=js"></script></p>
<p> </p>
<h2>Why should you look at various resources and look at information online?</h2>
<p>In the current age many people look for information on the internet, this is useful to you because if you know how, you can find out what they are looking for and where they are geographically located.</p>
<p>Many people prefer the internet to find information especially in the area of abuse as it is anonymous.</p>
<p> </p>
<p>Ask yourself:</p>
<p>Are you effective online?</p>
<p>Do you know what people in your area want?</p>
<p>Do you know how to find out?</p>
<p> </p>
<p align="center">For More information on eliminating Domestic Violence and Abuse</p>
<p align="center">e-mail: <a href="mailto:Helen@eternalpotential.com">Helen@eternalpotential.com</a> or go to</p>
<p align="center"><a href="http://www.domesticviolencesolution.com/">www.domesticviolencesolution.com</a></p>
]]></content:encoded>
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		<item>
		<title>Blossom after Abuse 2</title>
		<link>http://bullyinganddomesticviolence.com/blog/blossom-after-abuse-2/</link>
		<comments>http://bullyinganddomesticviolence.com/blog/blossom-after-abuse-2/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 18:11:17 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Domestic Violence]]></category>
		<category><![CDATA[personal development]]></category>

		<guid isPermaLink="false">http://bullyinganddomesticviolence.com/blog/?p=28</guid>
		<description><![CDATA[The only reason we can be affected by someone's insults and words is if on some level we believe they are right, and we have such a low perception of ourself.

This does not mean that the reason you are being abused is your fault, it does mean that you have the power to change it!
 <span style="color:#777"> . . . &#8594; Read More: <a href="http://bullyinganddomesticviolence.com/blog/blossom-after-abuse-2/">Blossom after Abuse 2</a></span>]]></description>
			<content:encoded><![CDATA[<p>There are many problems faced by people experiencing abuse:</p>
<p>Self esteem/ self perception is one of them.</p>
<p>The only reason we can be affected by someone&#8217;s insults and words is if on some level we believe they are right, and we have such a low perception of ourself.</p>
<p>This does not mean that the reason you are being abused is your fault, it does mean that <span style="text-decoration: underline;">you have the power to change it!</span></p>
<p>What voices are you running in your head?  We all have these voices the difference between someone successful and someone who believes thay are not is what the voices are saying and whether how listen to the negative voices.  Some negative voices warn us of danger, others are often that of family and friends trying to keep us safe.  The problem with these family and friend voices are they often stop us from making choices that have a perceived risk, without allowing us to make these decisions ourself they may be taking away our opportunity to develop and grow on our own. </p>
<p>further information available on the Bullying &amp; Domestic Violence link.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blossom after Abuse.</title>
		<link>http://bullyinganddomesticviolence.com/blog/blossom-after-abuse/</link>
		<comments>http://bullyinganddomesticviolence.com/blog/blossom-after-abuse/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 13:31:14 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://bullyinganddomesticviolence.com/blog/?p=21</guid>
		<description><![CDATA[Do you know anyone who has or is experienceing domestic abuse?
Want to support someone experiencing abuse?
Want to know how to change abusive behaviour?
Learn how to get out of the cyce of abuse effectivel and move towards a truly amazing life! <span style="color:#777"> . . . &#8594; Read More: <a href="http://bullyinganddomesticviolence.com/blog/blossom-after-abuse/">Blossom after Abuse.</a></span>]]></description>
			<content:encoded><![CDATA[<p>Do you know anyone who has or is experienceing domestic abuse?<br />
Do you want to support someone experiencing abuse?<br />
Do you want to know how to change abusive behaviour?</p>
<p>1 in 4 of women experience domestic abuse (accurate male statistics are not available), 1 in 3 employees experience bullying at work. Most instances of rape are by someone known to them.<br />
No one section of society is free from abuse.</p>
<p>This webinar will introduce you to proven tools and methods to get out of the abuse cycle, help others get out of the abuse cycle effectively and move forward to a truly amazing life.</p>
<p>The webinar will be held on Tuesday 11th August 7pm</p>
<p><a href="http://www.watchlivebroadcast.com">www.watchlivebroadcast.com</a> (sponsored by Attain Response)<br />
Please forward this to your friends, customers and those you care about &#8211; they may be going through something that you do not know about. Show you care!</p>
<p>Thank you!</p>
<p>Helen</p>
]]></content:encoded>
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		<item>
		<title>Supporting each other</title>
		<link>http://bullyinganddomesticviolence.com/blog/supporting-each-other-through-abuse/</link>
		<comments>http://bullyinganddomesticviolence.com/blog/supporting-each-other-through-abuse/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 11:58:55 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://bullyinganddomesticviolence.com/blog/?p=18</guid>
		<description><![CDATA[No matter how much you love and support someone, if it is not given in the way they need to receive it, it may not be received or may even be taken badly.  Be very aware of how you help others - they may not appreciate it or be ready for it yet. <span style="color:#777"> . . . &#8594; Read More: <a href="http://bullyinganddomesticviolence.com/blog/supporting-each-other-through-abuse/">Supporting each other</a></span>]]></description>
			<content:encoded><![CDATA[<p>No matter how much you love and support someone, if it is not given in the way <em>they</em> need to <span style="text-decoration: underline;">receive </span>it, it may not be received or may even be taken badly.</p>
<p>If you need nails and out of love for you I keep giving you balloons, I am not helping you and may be hindering you.  If you are feeling stressed and alone, my actions may lead to further distress and the feeling of further isolation.</p>
<p>Be very aware of how you help others &#8211; they may not appreciate it or be ready for it yet.</p>
<p>We all need love and support in different ways, and even this changes so don&#8217;t assume you know what someone needs, what you may need in that situation may be unhelpful to them.  How do <span style="text-decoration: underline;">they</span> need support?</p>
<p>Give them love and support and either tell them you are there if they need you or ask if there is a way you can help them.</p>
<p>Then next step is then in their hands, if they ask or reach out for you then help them, , if they don&#8217;t then be there for them without interfering.  If you are there for them , they are more likely to come to you for help when they are ready to, if you walk away because you&#8217;re frustrated because you kept helping and they were ungrateful and kept pushing you away, you may be helping isolate someone you love and care about.</p>
<p>Understand that this is their journey and you cannot travel if for them, some things we need to learn on our own.</p>
]]></content:encoded>
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		<item>
		<title>Stress</title>
		<link>http://bullyinganddomesticviolence.com/blog/stress/</link>
		<comments>http://bullyinganddomesticviolence.com/blog/stress/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 19:40:00 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[freedom]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://bullyinganddomesticviolence.com/blog/stress/</guid>
		<description><![CDATA[<p>Stress often results from long periods of suppression. Offering someone choice and control where possible acknowldges their capacity, validity and <span style="color:#777"> . . . &#8594; Read More: <a href="http://bullyinganddomesticviolence.com/blog/stress/">Stress</a></span>]]></description>
			<content:encoded><![CDATA[<p>Stress often results from long periods of suppression. Offering someone choice and control where possible acknowldges their capacity, validity and self esteem.</p>
]]></content:encoded>
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		<item>
		<title>Challenges of bullying and domestic violence</title>
		<link>http://bullyinganddomesticviolence.com/blog/challenges-of-bullying-and-domestic-violence/</link>
		<comments>http://bullyinganddomesticviolence.com/blog/challenges-of-bullying-and-domestic-violence/#comments</comments>
		<pubDate>Sun, 15 Mar 2009 19:34:55 +0000</pubDate>
		<dc:creator>Helen</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Bullying]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[courses]]></category>
		<category><![CDATA[Domestic Violence]]></category>
		<category><![CDATA[help]]></category>

		<guid isPermaLink="false">http://bullyinganddomesticviolence.com/blog/challenges-of-bullying-and-domestic-violence/</guid>
		<description><![CDATA[<p>Being aggressive/abusive to your partner and don’t know why?
Being aggressive/abusive to your partner and don’t know how to stop?
Seeing someone you love being abused emotionally or physically?
Feeling alone and isolated?
Feeling trapped?
Feeling worthless?
Living in fear and shame at home or at work?
Experiencing regular verbal or physical abuse?
Being or feeling threatened?
Experiencing sexual abuse?
Low self esteem?
Don’t know how to <span style="color:#777"> . . . &#8594; Read More: <a href="http://bullyinganddomesticviolence.com/blog/challenges-of-bullying-and-domestic-violence/">Challenges of bullying and domestic violence</a></span>]]></description>
			<content:encoded><![CDATA[<p>Being aggressive/abusive to your partner and don’t know why?<br />
Being aggressive/abusive to your partner and don’t know how to stop?<br />
Seeing someone you love being abused emotionally or physically?<br />
Feeling alone and isolated?<br />
Feeling trapped?<br />
Feeling worthless?<br />
Living in fear and shame at home or at work?<br />
Experiencing regular verbal or physical abuse?<br />
Being or feeling threatened?<br />
Experiencing sexual abuse?<br />
Low self esteem?<br />
Don’t know how to get out of the current situation?<br />
Don’t know how help your children move on?<br />
Taking out stress on partner/family?<br />
Taking out stress on colleagues/staff?<br />
Feeling vulnerable?<br />
Unable to communicate with partner?<br />
Unable to communicate with children/family?<br />
Feeling humiliated?<br />
Know someone experiencing Domestic Violence/bullying and want to help?</p>
<p>Contact Eternal Potential for details of teleclasses, courses and coaching specially designed to help.<br />
helen@eternalpotential.com</p>
]]></content:encoded>
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		<item>
		<title>Help for Victims of Bullying and Domestic Violence</title>
		<link>http://bullyinganddomesticviolence.com/blog/help-for-victims-of-bullying-and-domestic-violenc/</link>
		<comments>http://bullyinganddomesticviolence.com/blog/help-for-victims-of-bullying-and-domestic-violenc/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 21:48:52 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://bullyinganddomesticviolence.com/blog/?p=1</guid>
		<description><![CDATA[<p>Welcome to Bullying and Domestic Violence which is here to help you.</p>
<p>Help for Victims of Bullying and Domestic <span style="color:#777"> . . . &#8594; Read More: <a href="http://bullyinganddomesticviolence.com/blog/help-for-victims-of-bullying-and-domestic-violenc/">Help for Victims of Bullying and Domestic Violence</a></span>]]></description>
			<content:encoded><![CDATA[<p>Welcome to <strong><a title="Bullying and Domestic Violence" href="http://bullyinganddomesticviolence.com">Bullying and Domestic Violence</a> </strong>which is here to help you.</p>
<p><strong><a title="Help for Victims of Bullying and Domestic Violence" href="http://bullyinganddomesticviolence.com">Help for Victims of Bullying and Domestic Violence</a> </strong></p>
]]></content:encoded>
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